Is Nature Valley Biscuits, Almond Butter, 10 Ct 13.5 Oz Low FODMAP?
Description
Nature Valley biscuits almond butter is a crispy snack made with whole grain oats. These biscuits are topped with creamy almond butter and cinnamon, providing a delicious and satisfying flavor. Designed for on-the-go snacking, they are perfect for the pantry, lunch box, or hiking trail. Nature Valley believes in the concept of "what you put in is what you get out," making these biscuits a real energy snack. People appreciate the convenience of these snacks, as they are suitable for snack time, breakfast, or an invigorating treat on the go.
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Why it's not low FODMAP
- whole grain barley flakes
- natural flavor
- almonds
- honey
- honey roasted almond butter
whole grain barley flakes
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
Nature Valley biscuits almond butter is a crispy snack made with whole grain oats. These biscuits are topped with creamy almond butter and cinnamon, providing a delicious and satisfying flavor. Designed for on-the-go snacking, they are perfect for the pantry, lunch box, or hiking trail. Nature Valley believes in the concept of "what you put in is what you get out," making these biscuits a real energy snack. People appreciate the convenience of these snacks, as they are suitable for snack time, breakfast, or an invigorating treat on the go.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Palm Oil, Canola Oil, Whole Grain Barley Flakes, Tapioca Syrup, Butter, Honey, Corn Starch, Cinnamon, Salt, Baking Soda, Natural Flavor, Oil Of Rosemary
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nature Valley Biscuits, Almond Butter, 10 Ct 13.5 Oz is available at 5 retailers
About this product
Snack · Bar