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Is Nature Valley Biscuits With Coconut Butter Dairy Free?

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Description

Crisp, crunchy biscuits with a creamy coconut-flavored center deliver a sweet, mildly tropical taste and contrasted textures. Commonly enjoyed as a quick snack with coffee or tea, in lunchboxes, or on-the-go. Reviewers frequently cite satisfying crunch, convenient portioning, and noticeable coconut flavor, with occasional comments about sweetness and minor crumbliness.

Ingredients

Whole Grain Oats, Sugar, Coconut Oil, Corn Starch, Palm Oil, Canola Oil, Tapioca Syrup, Coconut Flour, Whole Grain Barley Flakes, Toasted Coconut, Honey, Palm Kernel Oil, Salt, Baking Soda, Cream, Natural Flavor. Contains Coconut, Milk. May Contain Egg, Peanut, Almond And Soy Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.