Is Nature Valley Chewy Granola Bars Sweet & Salty Cashew Vegetarian?
Description
Sweet and salty profile delivers a chewy texture with intermittent crunchy bits; commonly used as a portable snack for work, school, travel, or outdoor activities. Customer reviews note consistent chewiness and balanced flavor, convenient single serve packaging, occasional crumbliness or variability between bars, and suitability for on the go snacking.
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Description
Sweet and salty profile delivers a chewy texture with intermittent crunchy bits; commonly used as a portable snack for work, school, travel, or outdoor activities. Customer reviews note consistent chewiness and balanced flavor, convenient single serve packaging, occasional crumbliness or variability between bars, and suitability for on the go snacking.
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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