Is Nature Valley Chewy Granola Bars Sweet & Salty Cashew Vegan?
Description
Sweet and salty profile delivers a chewy texture with intermittent crunchy bits; commonly used as a portable snack for work, school, travel, or outdoor activities. Customer reviews note consistent chewiness and balanced flavor, convenient single serve packaging, occasional crumbliness or variability between bars, and suitability for on the go snacking.
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Description
Sweet and salty profile delivers a chewy texture with intermittent crunchy bits; commonly used as a portable snack for work, school, travel, or outdoor activities. Customer reviews note consistent chewiness and balanced flavor, convenient single serve packaging, occasional crumbliness or variability between bars, and suitability for on the go snacking.
Ingredients
Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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