Is Nature Valley Chewy Granola Bars Sweet & Salty Cashew Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Why it's not dairy free

  • whey

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet and salty profile delivers a chewy texture with intermittent crunchy bits; commonly used as a portable snack for work, school, travel, or outdoor activities. Customer reviews note consistent chewiness and balanced flavor, convenient single serve packaging, occasional crumbliness or variability between bars, and suitability for on the go snacking.

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Ingredients

Whole Grain Oats, Corn Syrup, Cashews Roasted in Safflower Oil, Sugar, Rice Flour, Palm Kernel Oil, Fructose, Tapioca Syrup, Vegetable Glycerin, Whole Grain Wheat, Cashew Butter (cashew nuts, safflower oil), Canola Oil, Whey, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Peanut Flour, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.

Check Nature Valley Chewy Granola Bars Sweet & Salty Cashew against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Nature Valley Chewy Granola Bars Sweet & Salty Cashew is available at 9 retailers

WalmartWalmart CaLoblawsReal Canadian SuperstoreZehrsValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
SweetSaltyNutty
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast