Is Nature Valley Chewy Granola Bars Sweet & Salty Salted Caramel Chocolate Vegan?
Description
These chewy granola bars feature bold sweet-and-salty salted caramel and chocolate notes, offering a soft, pliable texture with slight chew and occasional stickiness. Commonly eaten as quick snacks, lunchbox additions, or travel fuel, reviewers praise overall convenience and flavor balance while noting variability in sweetness, crumbliness, portion consistency, and packaging.
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Description
These chewy granola bars feature bold sweet-and-salty salted caramel and chocolate notes, offering a soft, pliable texture with slight chew and occasional stickiness. Commonly eaten as quick snacks, lunchbox additions, or travel fuel, reviewers praise overall convenience and flavor balance while noting variability in sweetness, crumbliness, portion consistency, and packaging.
Ingredients
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols) Added To Retain Freshness. Contains Peanut, Cashew, Almond, Milk, Soy; May Contain Macadamia And Pecan Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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