No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Is Nature Valley Crispy Creamy Wafer Bar Honey Vanilla Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Ingredients

Oat Butter (whole Grain Oat Flour, Palm Oil, Sugar, Canola Oil, Corn Starch, Salt), Whole Grain Wheat Flour, Sugar, Palm And Palm Kernel Oil, Whole Grain Oats, Honey, Fructose, Maltodextrin, Whey, Corn Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda. Contains, Wheat, Milk, and Soy Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
HoneyVanilla
Texture
CrispyCreamy
Commonly used for
SnackingOn The GoBreakfast
Dairy Free? Nature Valley Crispy Creamy Wafer Bar Honey Vanilla | Spoonful