No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crispy Wafer Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanut Butter (peanuts, Salt), Sugar, Palm And Palm Kernel Oil, Whole Grain Wheat Flour, Whole Grain Oats, Maltodextrin, Peanut Flour, Cocoa Powder, Corn Starch, Milk Powder, Salt, Honey, Natural Flavor, Soy Lecithin, Baking Soda. Contains Peanut, Wheat, Soy and Milk. It may also contain Almond Ingredients.

Check Nature Valley Crispy Wafer against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyChocolateyHoney
Texture
Crispy
Commonly used for
SnackingOn The Go
Vegan? Nature Valley Crispy Wafer | Spoonful