Is Nature Valley Crunchy Canadian Maple Syrup Vegan?
Description
Crunchy snack bars deliver a pronounced Canadian maple flavor with crisp, brittle clusters and a dry, crumbly mouthfeel; commonly eaten as an on the go snack, lunchbox or breakfast accompaniment. Customer reviews note satisfying crunch and strong maple taste, while some remark on excess sweetness and tendency to produce crumbs.
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Description
Crunchy snack bars deliver a pronounced Canadian maple flavor with crisp, brittle clusters and a dry, crumbly mouthfeel; commonly eaten as an on the go snack, lunchbox or breakfast accompaniment. Customer reviews note satisfying crunch and strong maple taste, while some remark on excess sweetness and tendency to produce crumbs.
Ingredients
Wholegrain Rolled Oats (59%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin; Raising Agent: Sodium Bicarbonate, Natural Flavouring. Contains Oats. May Contain Peanut, Tree Nuts And Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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