Is Nature Valley Crunchy Granola Bars, Oats 'n Dark Chocolate Gluten Free?
Description
Nature Valley Crunchy Granola Bars Oats n Dark Chocolate are a delightful snack made in the USA. These bars are crafted with 100% natural whole grain oats, providing a wholesome and nutritious option. The crunchy texture adds an enjoyable element to each bite. Canola oil is used in the production process, while the bars also contain soy, which may include ingredients such as peanut, almond, and pecan. The inclusion of rice flour honey, brown sugar syrup, salt, and natural flavor adds a delectable taste to these granola bars. No additional information about what people say or think about the product is provided.
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Description
Nature Valley Crunchy Granola Bars Oats n Dark Chocolate are a delightful snack made in the USA. These bars are crafted with 100% natural whole grain oats, providing a wholesome and nutritious option. The crunchy texture adds an enjoyable element to each bite. Canola oil is used in the production process, while the bars also contain soy, which may include ingredients such as peanut, almond, and pecan. The inclusion of rice flour honey, brown sugar syrup, salt, and natural flavor adds a delectable taste to these granola bars. No additional information about what people say or think about the product is provided.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.