Is Nature Valley Crunchy Granola Bars, Oats 'n Dark Chocolate Vegan?
Description
Nature Valley Crunchy Granola Bars Oats n Dark Chocolate are a delightful snack made in the USA. These bars are crafted with 100% natural whole grain oats, providing a wholesome and nutritious option. The crunchy texture adds an enjoyable element to each bite. Canola oil is used in the production process, while the bars also contain soy, which may include ingredients such as peanut, almond, and pecan. The inclusion of rice flour honey, brown sugar syrup, salt, and natural flavor adds a delectable taste to these granola bars. No additional information about what people say or think about the product is provided.
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Description
Nature Valley Crunchy Granola Bars Oats n Dark Chocolate are a delightful snack made in the USA. These bars are crafted with 100% natural whole grain oats, providing a wholesome and nutritious option. The crunchy texture adds an enjoyable element to each bite. Canola oil is used in the production process, while the bars also contain soy, which may include ingredients such as peanut, almond, and pecan. The inclusion of rice flour honey, brown sugar syrup, salt, and natural flavor adds a delectable taste to these granola bars. No additional information about what people say or think about the product is provided.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Honey, Cocoa, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.