Is Nature Valley Crunchy Granola Bars Peanut Butter Low FODMAP?
Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains: Peanut, Soy; May Contain Almond And Pecan.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.