Is Nature Valley Crunchy Granola Bars Peanut Butter Low FODMAP?
Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
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Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains: Peanut, Soy; May Contain Almond And Pecan.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Nature Valley Crunchy Granola Bars Peanut Butter is available at 1 retailer
About this product
Snack · Bar