No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Is Nature Valley Crunchy Granola Bars Variety Pack 12-1.49 oz Pouches Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

A variety pack of crunchy granola bars offers sweet, oat-forward flavors and a consistently firm, brittle texture that yields audible crunch. Consumers commonly use them as quick snacks, lunchbox items, or on-the-go energy; reviews praise convenience and flavor but often note excessive crumbling, broken bars, and mixed opinions on sweetness.

Ingredients

Maple Brown Sugar Ingredients: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (Peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Oats 'N Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Nature Valley Crunchy Granola Bars Variety Pack 12-1.49 oz Pouches | Spoonful