Is Nature Valley Crunchy Maple Granola Bar Gluten Free?
Description
Nature Valley Crunchy Maple Granola Bars are a nutritious choice for those looking for a healthy snack option. Made with whole grain oats, these bars provide 48g of whole grain, meeting the daily recommendation. The addition of maple and brown sugar syrup gives the bars a delicious flavor, making them suitable for breakfast, lunch boxes, or afternoon snacks. The syrup, which is 100% natural, also adds to the bars' health benefits. With 16g of whole grain per serving, these bars are a convenient and portable option for on-the-go individuals. No additional information is available about what people say about the product.
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Description
Nature Valley Crunchy Maple Granola Bars are a nutritious choice for those looking for a healthy snack option. Made with whole grain oats, these bars provide 48g of whole grain, meeting the daily recommendation. The addition of maple and brown sugar syrup gives the bars a delicious flavor, making them suitable for breakfast, lunch boxes, or afternoon snacks. The syrup, which is 100% natural, also adds to the bars' health benefits. With 16g of whole grain per serving, these bars are a convenient and portable option for on-the-go individuals. No additional information is available about what people say about the product.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, BROWN SUGAR SYRUP, MAPLE SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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