Is Nature Valley Crunchy Oats and Dark Chocolate Alpha-Gal Friendly?
Description
Crunchy bars combine a sturdy, toasted grain bite with pronounced dark-chocolate flavor and noticeable cocoa bitterness; texture is firm yet breaks into coarse crumbs. Commonly used as a quick snack, lunchbox addition, or on-the-go treat, customer reviews praise portability and satisfying crunch while noting occasional crumbliness and moderate sweetness overall.
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Why it's a maybe for alpha-gal friendly
- natural flavouring
- natural vanilla flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy bars combine a sturdy, toasted grain bite with pronounced dark-chocolate flavor and noticeable cocoa bitterness; texture is firm yet breaks into coarse crumbs. Commonly used as a quick snack, lunchbox addition, or on-the-go treat, customer reviews praise portability and satisfying crunch while noting occasional crumbliness and moderate sweetness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oats (55%), Sugar, Sunflower Oil, Dark Chocolate Pieces (8%)(cocoa Mass, Sugar, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Fat Reduced Cocoa, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin; Raising Agent: Sodium Bicarbonate; Natural Flavouring. May Contains Oats And Soy. May Contain Peanut And Tree Nuts Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar