Is Nature Valley Crunchy Oats and Dark Chocolate Vegan?
Description
Crunchy bars combine a sturdy, toasted grain bite with pronounced dark-chocolate flavor and noticeable cocoa bitterness; texture is firm yet breaks into coarse crumbs. Commonly used as a quick snack, lunchbox addition, or on-the-go treat, customer reviews praise portability and satisfying crunch while noting occasional crumbliness and moderate sweetness overall.
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Why it's not vegan
- honey
- natural flavouring
- natural vanilla flavouring
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Description
Crunchy bars combine a sturdy, toasted grain bite with pronounced dark-chocolate flavor and noticeable cocoa bitterness; texture is firm yet breaks into coarse crumbs. Commonly used as a quick snack, lunchbox addition, or on-the-go treat, customer reviews praise portability and satisfying crunch while noting occasional crumbliness and moderate sweetness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Rolled Oats (55%), Sugar, Sunflower Oil, Dark Chocolate Pieces (8%)(cocoa Mass, Sugar, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Fat Reduced Cocoa, Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin; Raising Agent: Sodium Bicarbonate; Natural Flavouring. May Contains Oats And Soy. May Contain Peanut And Tree Nuts Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar