Is Nature Valley Crunchy Oats & Chocolate, Haferf. .. Dairy Free?

Description
Crunchy clusters provide a pronounced toasted texture with a sweet, dessert-like flavor and occasional pockets of melty sweetness; consumers report satisfying crispness balanced by softer melt. Commonly eaten straight from the pack, packed in lunches, or enjoyed with coffee; reviews note uneven flavor distribution and tendency to produce crumbs occasionally.

Description
Crunchy clusters provide a pronounced toasted texture with a sweet, dessert-like flavor and occasional pockets of melty sweetness; consumers report satisfying crispness balanced by softer melt. Commonly eaten straight from the pack, packed in lunches, or enjoyed with coffee; reviews note uneven flavor distribution and tendency to produce crumbs occasionally.
Ingredients
Whole Grain Rolled Oats 55%, Sugar, Sunflower Oil, Dark Chocolate Pieces 8% (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring), Fat Reduced Cocoa, Honey, Salt, Molasses, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Natural Flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


