Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar Vegetarian?
Description
Sweet and bitter flavors with rich, toasty notes; a crisp, coarse crunch that breaks into clusters. Frequently used as a portable snack for commuters, school lunches, hikes, or quick energy between activities. Reviews commonly note satisfying texture and flavor balance, with occasional comments about crumbliness and sweetness level and portability.
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Description
Sweet and bitter flavors with rich, toasty notes; a crisp, coarse crunch that breaks into clusters. Frequently used as a portable snack for commuters, school lunches, hikes, or quick energy between activities. Reviews commonly note satisfying texture and flavor balance, with occasional comments about crumbliness and sweetness level and portability.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Dark Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Canola and/or Sunflower Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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