Is Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar Dairy Free?

Description
Sweet and bitter flavors with rich, toasty notes; a crisp, coarse crunch that breaks into clusters. Frequently used as a portable snack for commuters, school lunches, hikes, or quick energy between activities. Reviews commonly note satisfying texture and flavor balance, with occasional comments about crumbliness and sweetness level and portability.

Description
Sweet and bitter flavors with rich, toasty notes; a crisp, coarse crunch that breaks into clusters. Frequently used as a portable snack for commuters, school lunches, hikes, or quick energy between activities. Reviews commonly note satisfying texture and flavor balance, with occasional comments about crumbliness and sweetness level and portability.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Dark Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Canola and/or Sunflower Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Honey, Salt, Natural Flavor, Baking Soda, Soy Lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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