Is Nature Valley Crunchy Pecan Crunch Granola Bar Gluten Free?
Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
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Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PECAN PIECES, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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