Is Nature Valley Crunchy Pecan Crunch Granola Bar Low FODMAP?
Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
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Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PECAN PIECES, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
Check Nature Valley Crunchy Pecan Crunch Granola Bar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar