Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature Valley Crunchy Pecan Crunch Granola Bar Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PECAN PIECES, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Crunchy Pecan Crunch Granola Bar | Spoonful