Is Nature Valley Crunchy Pecan Crunch Granola Bar Vegetarian?
Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
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Description
Firm pecan-forward flavor and a pronounced crunchy texture characterize this granola bar, commonly eaten as an on-the-go snack, breakfast supplement, or hiking fuel. Reviewers often note satisfying crunch and distinct pecan taste; common complaints cite excessive sweetness and crumbly, messy handling that can be hard to eat neatly for some.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PECAN PIECES, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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