Is Nature Valley Crunchy Variety Granola Bars 42g x 6 pack Vegetarian?
Description
Crunchy granola bars present varied sweet and toasted flavors with a firm brittle texture suited to quick snacks. Commonly used for on-the-go eating, packed lunches, hiking, or paired with yogurt. Customer reviews cite reliable crunch and portability, praise flavor variety, and occasionally mention crumbliness or excessive sweetness in some cases.
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Description
Crunchy granola bars present varied sweet and toasted flavors with a firm brittle texture suited to quick snacks. Commonly used for on-the-go eating, packed lunches, hiking, or paired with yogurt. Customer reviews cite reliable crunch and portability, praise flavor variety, and occasionally mention crumbliness or excessive sweetness in some cases.
Ingredients
Canadian Maple Syrup: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Canadian Maple Syrup (2%), Honey (1%), Flavour, Salt, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Molasses. Oats & Dark Chocolate: Whole Grain Rolled Oats (56%), Sugar, Vegetable Oils, Dark Chocolate Pieces (7%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (Contains Soy)), Flavour), Fat-Reduced Cocoa Powder, Honey (1%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate), Flavour. Oats & Honey: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithins), Raising Agent (Sodium Bicarbonate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.