Is Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box GERD Friendly?
Description
Nature Valley Fruit Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars are a delicious and nutritious snack option. Made with whole grain oats, these bars provide a satisfying crunch. The dark chocolate is filled with chunks of dried cherries and cranberries, adding a burst of fruity flavor. The inclusion of almonds and mixed nuts adds a delightful nutty texture. These bars are perfect for on-the-go, making them an ideal choice for hiking or keeping in the pantry. While no specific information about what people say about the product is provided, the combination of flavors and convenient packaging make these granola bars a popular choice for those seeking a wholesome and convenient snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semisweet chocolate chunks
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Nature Valley Fruit Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars are a delicious and nutritious snack option. Made with whole grain oats, these bars provide a satisfying crunch. The dark chocolate is filled with chunks of dried cherries and cranberries, adding a burst of fruity flavor. The inclusion of almonds and mixed nuts adds a delightful nutty texture. These bars are perfect for on-the-go, making them an ideal choice for hiking or keeping in the pantry. While no specific information about what people say about the product is provided, the combination of flavors and convenient packaging make these granola bars a popular choice for those seeking a wholesome and convenient snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness
Check Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box against your own diets in the app.
Take it with you
Scan to open Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Peanut, 6 Ct, 7.4 Oz
Nature Valley™ Peanut Sweet & Salty Nut Granola Bar, 1.2 oz
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
Where to buy
Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box is available at 22 retailers
About this product
Snack · Bar