Is NATURE VALLEY, FRUTERIA, CHEWY GRANOLA BARS, STRAWBERRY APPLE, STRAWBERRY APPLE Gluten Free?
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Ingredients
STRAWBERRY FLAVORED CRANBERRY PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, REFINED SUNFLOWER OIL, SOY LECITHIN), WHOLE GRAIN OATS, RICE FLOUR, CORN SYRUP, HIGH MALTOSE CORN SYRUP, FRUCTOSE, SUGAR, CANOLA OIL, DRIED APPLES, VEGETABLE GLYCERIN, SOY LECITHIN, CORN STARCH, DRIED STRAWBERRY, BARLEY MALT EXTRACT, SALT, REFINED PEANUT OIL, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, OIL OF ROSEMARY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.