Is Nature Valley Granola Bars, Crunchy Oats 'n Honey Vegetarian?
Description
Nature Valley Granola Bars Crunchy Oats n Honey are a tasty and portable snack made with whole-grain oats and a touch of real honey. Each serving contains 22 grams of whole-grain oats, providing a wholesome and satisfying snack option. These granola bars are perfect for keeping in the pantry or taking on hiking trails. They are known for their freshness and are loved by those who appreciate a delicious and convenient snack.
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Description
Nature Valley Granola Bars Crunchy Oats n Honey are a tasty and portable snack made with whole-grain oats and a touch of real honey. Each serving contains 22 grams of whole-grain oats, providing a wholesome and satisfying snack option. These granola bars are perfect for keeping in the pantry or taking on hiking trails. They are known for their freshness and are loved by those who appreciate a delicious and convenient snack.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains Allergens: Soy; May Contain Peanut, Almond And Pecan Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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