Is Nature Valley Granola Bars, Crunchy Oats 'n Honey Vegan?
Description
Nature Valley Granola Bars Crunchy Oats n Honey are a tasty and portable snack made with whole-grain oats and a touch of real honey. Each serving contains 22 grams of whole-grain oats, providing a wholesome and satisfying snack option. These granola bars are perfect for keeping in the pantry or taking on hiking trails. They are known for their freshness and are loved by those who appreciate a delicious and convenient snack.
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Description
Nature Valley Granola Bars Crunchy Oats n Honey are a tasty and portable snack made with whole-grain oats and a touch of real honey. Each serving contains 22 grams of whole-grain oats, providing a wholesome and satisfying snack option. These granola bars are perfect for keeping in the pantry or taking on hiking trails. They are known for their freshness and are loved by those who appreciate a delicious and convenient snack.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains Allergens: Soy; May Contain Peanut, Almond And Pecan Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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