Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature Valley Granola Bars, Crunchy Oats 'n Honey Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Nature Valley Granola Bars Crunchy Oats n Honey are a tasty and portable snack made with whole-grain oats and a touch of real honey. Each serving contains 22 grams of whole-grain oats, providing a wholesome and satisfying snack option. These granola bars are perfect for keeping in the pantry or taking on hiking trails. They are known for their freshness and are loved by those who appreciate a delicious and convenient snack.

Ingredients

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains Allergens: Soy; May Contain Peanut, Almond And Pecan Ingredients.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley Granola Bars, Crunchy Oats 'n Honey | Spoonful