Is Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • whey
  • natural flavor

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet and salty bars deliver a crunchy clustered texture and pronounced toasted flavor. People use them as on the go snacks, lunchbox additions, or quick energy between activities. Reviewers report consistent crunch and convenient multipack value, while some mention occasional crumbliness and sweetness perceived as strong by many shoppers overall.

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Ingredients

Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (Peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness

Check Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Nature Valley Granola Bars, Sweet and Salty Nut, Peanut, 48 Bars, 57.6 OZ is available at 2 retailers

AmazonWalmart

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go