Is Nature Valley Granola Crunch, Cinnamon, Crunchy Granola Bag Vegetarian?
Description
People really enjoy the flavor of Nature Valley Cinnamon Granola. They say it's a nice change from regular crunchy granola and that it's good to mix with cereals. People love to add their own dried fruit and pumpkin seed to the granola to create their own perfect mix. This granola is also a good source of whole grain oats and contains 27 grams of whole grain per serving. Nature Valley Granola is a good choice for breakfast or snacks and can be added to yogurt, oatmeal, and salads.
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Description
People really enjoy the flavor of Nature Valley Cinnamon Granola. They say it's a nice change from regular crunchy granola and that it's good to mix with cereals. People love to add their own dried fruit and pumpkin seed to the granola to create their own perfect mix. This granola is also a good source of whole grain oats and contains 27 grams of whole grain per serving. Nature Valley Granola is a good choice for breakfast or snacks and can be added to yogurt, oatmeal, and salads.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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