Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature Valley Granola Crunch, Cinnamon, Crunchy Granola Bag Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

People really enjoy the flavor of Nature Valley Cinnamon Granola. They say it's a nice change from regular crunchy granola and that it's good to mix with cereals. People love to add their own dried fruit and pumpkin seed to the granola to create their own perfect mix. This granola is also a good source of whole grain oats and contains 27 grams of whole grain per serving. Nature Valley Granola is a good choice for breakfast or snacks and can be added to yogurt, oatmeal, and salads.

Ingredients

Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.