Is Nature Valley Granola Crunch, Cinnamon, Crunchy Granola Bag Vegan?
Description
People really enjoy the flavor of Nature Valley Cinnamon Granola. They say it's a nice change from regular crunchy granola and that it's good to mix with cereals. People love to add their own dried fruit and pumpkin seed to the granola to create their own perfect mix. This granola is also a good source of whole grain oats and contains 27 grams of whole grain per serving. Nature Valley Granola is a good choice for breakfast or snacks and can be added to yogurt, oatmeal, and salads.
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Description
People really enjoy the flavor of Nature Valley Cinnamon Granola. They say it's a nice change from regular crunchy granola and that it's good to mix with cereals. People love to add their own dried fruit and pumpkin seed to the granola to create their own perfect mix. This granola is also a good source of whole grain oats and contains 27 grams of whole grain per serving. Nature Valley Granola is a good choice for breakfast or snacks and can be added to yogurt, oatmeal, and salads.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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