Is Nature Valley Granola Cups Peak Edition Peanut Butter Chocolate - 5-1.35 Oz Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

whole grain oats, sugar, palm and palm kernel oil, corn syrup, peanut butter (peanuts), peanut flour, roasted peanuts, rice flour, cocoa, salt, nonfat dry milk, peanut oil, baking soda, sunflower lecithin, soy lecithin, milk powder, natural flavor

Check Nature Valley Granola Cups Peak Edition Peanut Butter Chocolate - 5-1.35 Oz against your own diets in the app.

Take it with you

Scan to open Nature Valley Granola Cups Peak Edition Peanut Butter Chocolate - 5-1.35 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nature Valley Granola Cups Peak Edition Peanut Butter Chocolate - 5-1.35 Oz in the Spoonful app

Explore other diets

Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →