Is Nature Valley Granola Reduced Sugar Vanilla Almond Vegetarian?
Description
Mild vanilla and almond notes complement toasted, crunchy clusters that break into smaller crumbs. Commonly used as a snack, cereal topper, or yogurt mix-in, it provides crisp texture and light sweetness. Customer feedback often cites satisfying crunch and convenient cluster size, with occasional comments about variable clump consistency and portability.
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Description
Mild vanilla and almond notes complement toasted, crunchy clusters that break into smaller crumbs. Commonly used as a snack, cereal topper, or yogurt mix-in, it provides crisp texture and light sweetness. Customer feedback often cites satisfying crunch and convenient cluster size, with occasional comments about variable clump consistency and portability.
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And/or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almond Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.