Is Nature Valley Lunch Box Chewy Granola Bars, Mixed Berry, Peanut Free, 5 Bars, 4.6 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- modified milk
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats, Chicory Root Extract, Rice Flour, Sugar, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Corn Syrup, Vegetable Glycerin, Canola Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Maltodextrin, Soy Lecithin, Salt, Dried Raspberries, Molasses, Calcium Carbonate, Baking Soda, Natural Flavor, Barley Malt Extract, Modified Milk Ingredients, Wheat Flakes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Nature Valley Lunch Box Chewy Granola Bars, Mixed Berry, Peanut Free, 5 Bars, 4.6 oz is available at 1 retailer
About this product
Snack · Bar