Is Nature Valley Lunch Box Chewy Granola Bars S'Mores Gluten Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not gluten free
- graham flour
- enriched wheat flour
- wheat
- whole grain oats
- natural flavor
graham flour
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Ingredients, Soy Lecithin, Salt, Vanilla Extract), Brown Rice Flour, Sugar, Corn Syrup, White Chocolate Chunks (sugar, Cocoa Butter, Milk Ingredients, Soy Lecithin, Vanilla Extract), Vegetable Glycerin, Canola Oil, Enriched Wheat Flour, Maltodextrin, Soy Lecithin, Natural Flavor, Graham Flour, Invert Sugar, Salt, Molasses, Baking Soda, Calcium Carbonate, Honey, Baking Powder. Contains Milk, Soy, Wheat. May contain Coconut Ingredients.
Check Nature Valley Lunch Box Chewy Granola Bars S'Mores against your own diets in the app.
Take it with you
Scan to open Nature Valley Lunch Box Chewy Granola Bars S'Mores in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Nature Valley Lunch Box Chewy Granola Bars S'Mores is available at 1 retailer
About this product
Snack · Bar