Is NATURE VALLEY Lunchbox Double Chocolate Granola Bars, 5-Count, 130 Gram Vegan?
Description
Dense chocolate flavor, combining crunchy granola texture with softer chocolatey pockets, commonly enjoyed as a quick snack or school lunch addition. Reviewers note consistent portion size and portable packaging, praising taste and convenience while occasionally reporting crumbliness or excess sweetness. Often chosen for on-the-go bites and mornings.
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Description
Dense chocolate flavor, combining crunchy granola texture with softer chocolatey pockets, commonly enjoyed as a quick snack or school lunch addition. Reviewers note consistent portion size and portable packaging, praising taste and convenience while occasionally reporting crumbliness or excess sweetness. Often chosen for on-the-go bites and mornings.
Ingredients
WHOLE GRAIN ROLLED OATS, FRUCTOOLIGOSACCHARIDES (INULIN FIBRE), HIGH MALTOSE CORN SYRUP, MILK CHOCOLATE FLAVOURED COATING (SUGAR, PALM AND PALM KERNEL OIL, MODIFIED MILK INGREDIENTS, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOUR), RICE FLOUR, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), CHICORY ROOT EXTRACT, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, MODIFIED MILK INGREDIENTS, SOY LECITHIN, MALTODEXTRIN, SALT, FANCY MOLASSES, BAKING SODA, NATURAL FLAVOUR, BARLEY MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), CALCIUM CARBONATE, WHEAT FLAKES. CONTAINS SOY, MILK, WHEAT, OAT AND BARLEY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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