Is Nature Valley Lunchbox Very Berry Flavour Granola Bars Gluten Free?

Ingredients
Whole Grain Rolled Oats, Fructooligosaccharides (Inulin Fibre), Rice Flour, Sugar, High Maltose Corn Syrup, Chicory Root Extract, Strawberry Flavoured Bits (Sugar, Apple Puree Concentrate, Invert Sugar, Citric Acid, Strawberry Puree, Natural Flavour, Citrus Fiber, Pectin, Elderberry Juice Concentrate, Sunflower Oil), Blueberry Flavoured Cranberry Pieces (Sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Refined Sunflower Oil), Glycerin, Palm Kernel Oil, Canola, Soybean Oil, Soy Lecithin, Salt, Maltodextrin, Yogurt Powder (Modified Milk , Bacterial Cultures), Milk, Molasses, Baking Soda, Citric Acid, Malted Barley And Corn Extracts, Wheat Flakes, Calcium Carbonate, Natural Flavour, Contains Soy, Wheat, Oat And Barley
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Nature Valley Lunchbox Very Berry Flavour Granola Bars is available at 2 retailers
About this product
Snack · Bar


