Is Nature Valley Nature Valley Sweet & Salty Peanut Gluten Free?

Ingredients
Sugars (corn Syrup, Sugar, Fructose, Barley Malt Extract, Honey, Maltodextrin), Roasted Peanuts, Whole Grain Oats, Rice Flour, Palm And Palm Kernel Oil, Glycerin, Peanut Butter (peanuts, Salt), High Monounsaturated Canola And/or High Monounsaturated Sunflower Oil, Modified Milk Ingredient, Soy Lecithin, Salt, Partially Defatted Peanut Flour, Corn Starch, Almonds, Natural Flavour, Monoglycerides, Baking Soda, Tocopherols, Rosemary Extract. Contains Peanut, Almond, Milk, Soy, Oat and Barley.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar


