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Is Nature Valley Nut Butter Cups Peanut & Chocolate Biscuits 4 Pack Dairy Free?

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Description

Compact 4-pack offers crunchy biscuit shells surrounding a smooth, creamy center and a glossy outer layer, delivering balanced sweet and savory notes. Commonly eaten as a quick snack, lunchbox addition, or coffee accompaniment. Reviewers praise convenient packaging and enjoyable texture, while some occasionally note sweetness level and modest portion size.

Ingredients

wholegrain oats, flakes, flour, vegetable oils (palm, shea), sugar, wheat flour, glucose syrup, chocolate pieces, cocoa mass, dextrose, cocoa butter, emulsifier: soy lecithin, peanut butter, peanuts, salt, peanut pieces, fat-reduced cocoa powder, natural flavourings, corn starch, raising agent (sodium bicarbonate), emulsifier (soy lecithin), whole milk powder, antioxidant (tocopherol-rich extract)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.