Is Nature Valley Nut Butter Cups Peanut & Chocolate Biscuits 4 Pack Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wholegrain oats
  • flour
  • natural flavourings

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Compact 4-pack offers crunchy biscuit shells surrounding a smooth, creamy center and a glossy outer layer, delivering balanced sweet and savory notes. Commonly eaten as a quick snack, lunchbox addition, or coffee accompaniment. Reviewers praise convenient packaging and enjoyable texture, while some occasionally note sweetness level and modest portion size.

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Ingredients

wholegrain oats, flakes, flour, vegetable oils (palm, shea), sugar, wheat flour, glucose syrup, chocolate pieces, cocoa mass, dextrose, cocoa butter, emulsifier: soy lecithin, peanut butter, peanuts, salt, peanut pieces, fat-reduced cocoa powder, natural flavourings, corn starch, raising agent (sodium bicarbonate), emulsifier (soy lecithin), whole milk powder, antioxidant (tocopherol-rich extract)

Check Nature Valley Nut Butter Cups Peanut & Chocolate Biscuits 4 Pack against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature Valley Nut Butter Cups Peanut & Chocolate Biscuits 4 Pack is available at 3 retailers

TescoAsdaOcado

About this product

Cookie · Piece

Flavor
NuttySweetChocolatey
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go