Is Nature Valley Oats 'N Honey Protein Crunchy Granola, 28 oz Vegetarian?
Description
Crunchy granola with a sweet, toasted flavor and sizable clusters; customers report consistent crunch and a hearty mouthfeel, using it as a cereal with milk, a topping for yogurt or fruit, and an on the go snack. Reviews mention durable packaging, occasional clumping, and generally favorable value for everyday use.
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Description
Crunchy granola with a sweet, toasted flavor and sizable clusters; customers report consistent crunch and a hearty mouthfeel, using it as a cereal with milk, a topping for yogurt or fruit, and an on the go snack. Reviews mention durable packaging, occasional clumping, and generally favorable value for everyday use.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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