Is Nature Valley Oats 'N Honey Protein Crunchy Granola, 28 oz Dairy Free?

Description
Crunchy granola with a sweet, toasted flavor and sizable clusters; customers report consistent crunch and a hearty mouthfeel, using it as a cereal with milk, a topping for yogurt or fruit, and an on the go snack. Reviews mention durable packaging, occasional clumping, and generally favorable value for everyday use.

Description
Crunchy granola with a sweet, toasted flavor and sizable clusters; customers report consistent crunch and a hearty mouthfeel, using it as a cereal with milk, a topping for yogurt or fruit, and an on the go snack. Reviews mention durable packaging, occasional clumping, and generally favorable value for everyday use.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, Canola Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


