Is Nature Valley Oaty and Crispy Honey Vegetarian?

Ingredients

Chewy bars made with whole grain oats, crispy wheat and rice puffs (14.9%), crispy wheat puffs (6.3%), and honey-flavoured confectionery drops (3.59%). Whole grain oats (43.5%), glucose syrup, wheat flour, sugar, rice flour, chicory root extract, humectant (glycerol), vegetable oils (palm, sunflower, rapeseed), maltodextrin, fructose, honey (1.69%), wheat malt, emulsifier (lecithins), natural flavourings (milk), whey powder (milk), whole milk powder, dextrose, potato starch, skimmed milk powder, wheat starch, cocoa powder, salt, antioxidant (tocopherol-rich extract), cocoa butter, colours (paprika extract, lutein). For allergens, see ingredients in bold. May contain soy, peanuts, and tree nuts.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar