Is Nature Valley Protein Bars Peanut Butter Alpha-Gal Friendly?
Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
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Why it's not alpha-gal friendly
- milk
- whey protein isolate
- natural flavor
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Palm Oil, Sugar, Tapioca Syrup, Roasted Peanuts, Whey Protein Isolate, Canola Oil, Palm Kernel Oil, Contains 2% Or Less Of: Honey, Peanut Flour, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Corn Starch, Cinnamon, Natural Flavor. Contains: Milk, Peanut And Soy Ingredients. May Contain Almond And Wheat Ingredients.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Nature Valley Protein Bars Peanut Butter is available at 3 retailers
About this product
Protein Bar · Bar