Is Nature Valley Protein Bars Peanut Butter Gluten Free?
Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
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Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
Ingredients
Whole Grain Oats, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Palm Oil, Sugar, Tapioca Syrup, Roasted Peanuts, Whey Protein Isolate, Canola Oil, Palm Kernel Oil, Contains 2% Or Less Of: Honey, Peanut Flour, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Corn Starch, Cinnamon, Natural Flavor. Contains: Milk, Peanut And Soy Ingredients. May Contain Almond And Wheat Ingredients.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.