Is Nature Valley Protein Bars Peanut Butter Dairy Free?
Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
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Description
Creamy peanut-butter flavor with a dense, slightly crumbly texture and occasional crunchy bits; commonly eaten as an on-the-go snack, post-workout bite, or lunchbox addition. Customer reviews often note convenient portability, satisfying taste, and mixed impressions of sweetness and texture—some reviewers describe it as too sweet or overly crumbly and filling.
Ingredients
Whole Grain Oats, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Palm Oil, Sugar, Tapioca Syrup, Roasted Peanuts, Whey Protein Isolate, Canola Oil, Palm Kernel Oil, Contains 2% Or Less Of: Honey, Peanut Flour, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Corn Starch, Cinnamon, Natural Flavor. Contains: Milk, Peanut And Soy Ingredients. May Contain Almond And Wheat Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.