Is Nature Valley Protein Granola Bars, Blueberry Nut, Chewy Snack Bars, 5 Bars, 7.1 OZ Vegan?
Description
Sweet-tart berry flavor meets toasted, crunchy accents and a chewy center; reviewers commonly note consistent portability and convenience for on-the-go snacks, breakfasts, and lunchboxes. Many cite appealing chewiness balanced by occasional firmness or uneven texture, while others mention pleasant sweetness and reliable individually wrapped packaging for easy use and storage.
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Description
Sweet-tart berry flavor meets toasted, crunchy accents and a chewy center; reviewers commonly note consistent portability and convenience for on-the-go snacks, breakfasts, and lunchboxes. Many cite appealing chewiness balanced by occasional firmness or uneven texture, while others mention pleasant sweetness and reliable individually wrapped packaging for easy use and storage.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Vegetable Oil (Palm, Palm Kernel And/or Canola), Blueberries, Corn Syrup, Fructose, Peanut Butter (Peanuts, Salt), Rice Starch, Vegetable Glycerin, Cranberries, Almond Butter, Whey Protein Concentrate, Soy Lecithin, Salt, Nonfat Dry Milk, Whey, Corn Starch, Natural Flavor, Allergens & Warnings:contains Peanuts, Soy, Almond And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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