Is Nature Valley™ Protein Granola Oats n' Honey Cereal Gluten Free?
Description
Nature Valley Protein Granola Oats n Honey cereal is a tasty and nutritious option made with granola, oats, and honey. The granola is crafted using whole grain oats and does not contain any artificial flavors. However, it does contain high fructose corn syrup. Consumers generally enjoy the flavor of this granola and find it pairs well with yogurt. One point of concern for some is its price, which is considered too expensive. Overall, Nature Valley Protein Granola Oats n Honey cereal offers a flavorful and wholesome choice for those seeking a protein-packed granola option.
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Description
Nature Valley Protein Granola Oats n Honey cereal is a tasty and nutritious option made with granola, oats, and honey. The granola is crafted using whole grain oats and does not contain any artificial flavors. However, it does contain high fructose corn syrup. Consumers generally enjoy the flavor of this granola and find it pairs well with yogurt. One point of concern for some is its price, which is considered too expensive. Overall, Nature Valley Protein Granola Oats n Honey cereal offers a flavorful and wholesome choice for those seeking a protein-packed granola option.
Ingredients
Whole Grain Oats, Sugar, Soy Protein Isolate, High Monounsaturated Canola Oil, Honey, Blackstrap Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavour, Tocopherols (To Preserve Freshness), Contains Soy, Oat, May Contain Almond, Milk, Pecan And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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